Course curriculum

    1. Welcome to Tools for These Times!

    2. How to Use This Course

    1. Being Anchored and Grounded

    2. Awareness Practices and Container

    3. Grounding Cord and Conclusion

    4. Module 1 Transcript

    1. Container Clearing Theory

    2. Container Clearing Practice

    3. Calling Your Energy Back Theory

    4. Calling Your Energy Back Practice

    5. More Tools for Your Week

    6. Module 2 Transcript

    1. Review and Drop-in

    2. Becoming Familiar With Your Inner Knowing

    3. What I'm making up about this is...

    4. Inner Awareness Meditation

    5. Module 3 Transcript

    1. Review and Drop-in

    2. The Power of the Pause

    3. Being With Your Feelings Practice

    4. Playing With Your Container

    5. Want to Know More?

    6. Module 4 Transcript

About this course

  • $279.00
  • 23 lessons
  • 2.5 hours of video content

Discover your potential, starting today

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